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Had a lucid dream last night! First time in a long time!
Fell asleep early; woke at midnight, then had trouble falling back asleep. When I did do so (a bit after 3 am), however, found myself having an Anxiety dream (possibly fueled by low blood sugar) of being anxious and feeling vulnerable in a dark basement area. Felt wobbly, was worried I might lose my balance and end up on the ground, almost as if some presence was around that might be inimical, and I wanted to leave said basement. There may have been a stairway or a shaft, but it seemed possibly now blocked... I seemed to see some strange visual flashes of something...silver? It was at that point that I felt potentially under threat. And I said to myself that I might be asleep; do the pinch test! And I felt no pain....proclaimed to myself that I was dreaming....and a little bit later, surfaced from sleep... with relief. Though still semi-dreaming. Then went back to sleep with no further disturbing dreams recalled.
Fell asleep early; woke at midnight, then had trouble falling back asleep. When I did do so (a bit after 3 am), however, found myself having an Anxiety dream (possibly fueled by low blood sugar) of being anxious and feeling vulnerable in a dark basement area. Felt wobbly, was worried I might lose my balance and end up on the ground, almost as if some presence was around that might be inimical, and I wanted to leave said basement. There may have been a stairway or a shaft, but it seemed possibly now blocked... I seemed to see some strange visual flashes of something...silver? It was at that point that I felt potentially under threat. And I said to myself that I might be asleep; do the pinch test! And I felt no pain....proclaimed to myself that I was dreaming....and a little bit later, surfaced from sleep... with relief. Though still semi-dreaming. Then went back to sleep with no further disturbing dreams recalled.
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