![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Gave an impromptu presentation in front of a room of people. For a change, it was about me having the knowledge base and confidence to 'wing it', even if it might not be perfect.
A bit after that, it was if as someone else did their own presentation that involved them showing or referring to my earlier presentation (or perhaps parts of it), whereupon I, also present, expressed some self-consciousness/ambivalence, but again, not a true embarrassment or shame that I couldn't be there and see what they had to say about it. It seemed that, again, in the end I could handle the stress of such an event.
Hunh.
EE meditation: no
Biphasic sleep: no
Middle of night pit stop: yes, about 3 am
A bit after that, it was if as someone else did their own presentation that involved them showing or referring to my earlier presentation (or perhaps parts of it), whereupon I, also present, expressed some self-consciousness/ambivalence, but again, not a true embarrassment or shame that I couldn't be there and see what they had to say about it. It seemed that, again, in the end I could handle the stress of such an event.
Hunh.
EE meditation: no
Biphasic sleep: no
Middle of night pit stop: yes, about 3 am