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Boy, do I feel mellow right now....(yep, a relatively rare state).
Must be the way I got enough sleep (9 hours), then had enough time to wake up a bit, then out to my Saturday Curves workout, something I've slipped up on in the past (and one of the only 3 times a week I can easily make it). Had packed all my food I'd need while I was out today, had a nice sandwich, then went to Harvard Square..browsed a wee bit, got a couple of items (including a high-potency multi-vitamin), then got to my library job with a quarter-hour to spare (have had a little trouble in the past getting there quite on time; even a few minutes late had me feeling muy guilty and stressed).
All this...due to getting enough sleep (and possibly the 5-HTP, but only time will tell on that).
Go figure.
Must be the way I got enough sleep (9 hours), then had enough time to wake up a bit, then out to my Saturday Curves workout, something I've slipped up on in the past (and one of the only 3 times a week I can easily make it). Had packed all my food I'd need while I was out today, had a nice sandwich, then went to Harvard Square..browsed a wee bit, got a couple of items (including a high-potency multi-vitamin), then got to my library job with a quarter-hour to spare (have had a little trouble in the past getting there quite on time; even a few minutes late had me feeling muy guilty and stressed).
All this...due to getting enough sleep (and possibly the 5-HTP, but only time will tell on that).
Go figure.