Saw my mum sleeping in the den, on the couch....curlers in her hair, huddled under a comforter. Already understood (in the dream) that she was 'dead'. But shook her shoulder, saying "Mum..." (trying to get her to rouse enough so I could check on her). She seemed to roll over and face the other way. I continued to shake her shoulder and talk to her in an attempt to get a reply. No answer. Realized she'd disappeared; there was nothing now under the comforter. Started to get weepy-emotional.
Woke up.
No EE meditation
No biphasic sleep, but 2 wakings last night for pit stops (1:15ish and 4ish). Dream occured during the very last period of sleep after a period of anxious rumination.
Woke up.
No EE meditation
No biphasic sleep, but 2 wakings last night for pit stops (1:15ish and 4ish). Dream occured during the very last period of sleep after a period of anxious rumination.