kalibex: (attitude)
([personal profile] kalibex Nov. 17th, 2003 07:58 pm)
Grown fond of the taste of coffee...but thinking I ought to take break from caffeine.

Time to check out the decaffeinated blends....

(Also, am going on a yerba mate kick which may possibly render caffeine obsolete.)
ext_23564: lithograph black & white self-portrait, drawn from mirror image (Boom)

From: [identity profile] kalibex.livejournal.com

More than you ever wanted to know about mateine...


In addition to the regular nutrients, Mate contains a substance belonging to a specialized class of chemical compounds called xanthines. Though only small amounts of these substances occur in Mate, their presence has generated a huge amount of attention. The primary xanthine in Yerba Mate is called Mateine. The substance probably contributes little, if anything, to the overall activity of the plant, but has drawn a disproportionate share of speculation. Some xanthines are obviously less desirable, such as caffeine. Others, such as theophylline and theobromine, have specialized action and a characteristic set of side effects. Although the xanthines have similar chemistries, each has a unique set of properties. Researchers at the Free Hygienic Institute of Hamburg, Germany, concluded that even if there were caffeine in Mate, the amount would be so tiny that it would take 100 tea bags of Mate in a 6-ounce cup of water to equal the caffeine in a 6-ounce serving of regular coffee. Consequently, the active principle in Yerba Mate is not caffeine!

There is only one effect that seems to be shared by all xanthines: smooth muscle relaxation. It is this action that makes them (with the exception of caffeine, in which smooth muscle relaxant effects are diminished by other side effects) good clinical dilators of the bronchi and hence useful in the treatment of asthma. Mateine appears, then, to possess the best combination of xanthine properties possible. For example, like other xanthines, it stimulates the central nervous system; but unlike most, it is not habituating or addicting. Likewise, unlike caffeine, it induces better, not worse, attributes of sleep. It is a mild, not a strong, diuretic, as are many xanthines. It relaxes peripheral blood vessels, thereby reducing blood pressure, without the strong effects on the medulla oblongata (end part of the brain connecting to the spine) and heart exhibited by some xanthines. We also know that it improves psychomotor performance without the typical xanthine-induced depressant after effects. Dr. Jose Martin, Director of the National Institute of Technology in Paraguay, writes, "New research and better technology have shown that while Mateine has a chemical constituency similar to caffeine, the molecular binding is different. Mateine has none of the ill effects of caffeine." And Horacio Conesa, professor at the University of Buenos Aires Medical School, states, "There is not a single medical contraindication" for ingesting Mate. Clinical studies show, in fact, that even individuals with caffeine sensitivities can ingest Mate without adverse reactions.


From: http://www.noborders.net/mate/health.html

Not that the webpage writers have any vested interest in promoting mate use....*cough*

But there're no glaring contraindications that I see.

From: [identity profile] redstarrobot.livejournal.com


Decaf is unholy. Try switching to, like, roast chicory or something. The stuff they used to use to improve coffee flavor in the 1930s.
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