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Got lucky...again. Exp't I set up yesterday will be okay despite what I did. I no longer feel quite as if I'm teetering on the edge of Incompetency; stood down from Red Alert.
Took 50 mg of GABA last night. Is it my imagination (placebo effect)... or do I feel less harried today? Because I do (but that may just be the Relief that I didn't screw up the exp't).
Took 50 mg of GABA last night. Is it my imagination (placebo effect)... or do I feel less harried today? Because I do (but that may just be the Relief that I didn't screw up the exp't).
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Good meeting with the Doctor today, BTW...v. hopeful. Got a referral to another highly-recommended therapist right near where I work who does both talk & meds, and if that doesn't work out, she has a few other solid people to recommend.
Finally...Progress.
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I'm not sure if it's a placebo effect, or just a wow-different-levels-of-chemicals effect... but sometimes if you take antidepressants that you haven't taken before (or in a long time) that will happen.
If you get on something long-term, it's common to feel effects within a few days even though technically the stuff takes a few weeks to really start working.