Was lured into being part of/helping out with some theatrical production (along with another person); was mucking about, doing stuff and started to lose focus to where I suddently became anxious that I wasn't practicing/learning my bit properly...
EE meditation: no
Biphasic Sleep: No
Pitstop awakening: yes; about 5 am
EE meditation: no
Biphasic Sleep: No
Pitstop awakening: yes; about 5 am