Found myself in a classroom setting; three of us (apparently me and current co-workers) were sat in a math class, where I realized, to my horror, that math homework (one or two problem sets) were due - and I hadm't done them. I sat there, angsting and berating myself, looking over at one male co-worker (who may have been wondering why I couldn't just do it now, really quickly) saying that no, to do this (since I had math anxiety and it really wan't my strong suit) I'd have to read the section of the book through...read it again...and read it yet a thrd time, then sit down and just work at it until I got it. He looked back with a "Well, Duh; yeah, that's what it can take" expression. And I felt like a fool, a fool, a thrice-damned fool. I could have done it, I'd had the time to do it; I just hadn't gotten around to doing it...becuase I didn't like doing that sort of thing.
It took effort and was uncomfortable.
No EE meditation
No biphasic sleep, though 5:15-ish pit stop awakening.
Ate carbs before bedtime - this is definitely a 'low blood sugar bad dream' That said, the message is Valid; it's just really self-berating.
It took effort and was uncomfortable.
No EE meditation
No biphasic sleep, though 5:15-ish pit stop awakening.
Ate carbs before bedtime - this is definitely a 'low blood sugar bad dream' That said, the message is Valid; it's just really self-berating.