Was with my dad; I admitted to him that while I was handling my mother's death, I wasn't sure I could handle his, too (ie, if it happened soon). He didn't say anything specific in response to that, but proceeded to complain that his back hurt, and I started trying to figure out if there was something I could do to help.
No EE meditation
No biphasic sleep - but went to bed very early (7 pm); woke for a pitstop at midnight, 1-ish, and 2-ish. Finally got up at 3 am because I'd had about 8 hours sleep at that point.
No EE meditation
No biphasic sleep - but went to bed very early (7 pm); woke for a pitstop at midnight, 1-ish, and 2-ish. Finally got up at 3 am because I'd had about 8 hours sleep at that point.